Disciplines taught:

A structured system of authentic traditional disciplines, as taught and practiced by the most authoritative and highly regarded masters of these ancient Chinese arts for the preservation of health and well-being.

CLASS: BEGINNER/WALK-IN

DISCIPLINE TAUGHT:
Five Element Medical Qi-Gong

CLASS: INTERMEDIATE LEVEL

DISCIPLINE TAUGHT:
Yang Style 24 Form Tai-Ji

CLASS:ADVANCED

DISCIPLINE TAUGHT:
Baguazhang Qi-Gong.
Taijiquan 32 Sword Form (or substitute form)
Click for sample description of a discipline